生活很艰难，

  每个人都注定要遭受痛苦和伤害。


  有时候痛苦显然源自个人过失，

  比如选择性失明、决策不当或者心怀怨恨。YOUR HEAD WILL START TO CLEAR UP, AS YOU STOP FILLING IT WITH LIES. YOUR EXPERIENCE WILL IMPROVE, AS YOU STOP DISTORTING IT WITH INAUTHENTIC ACTIONS. YOU WILL THEN BEGIN TO DISCOVER NEW, MORE SUBTLE THINGS THAT YOU ARE DOING WRONG. STOP DOING THOSE, TOO.

  停止用谎言填充头脑，


  头脑就会变得更清晰；

  停止用不坦诚的行为扭曲生活，

  生活就会得到改善。


  随后你就能发现和纠正那些更微妙的错误。